Managing the Saxenda Efecto Rebote
Here are some strategies to effectively manage the efecto rebote:
Gradual Discontinuation: Instead of stopping Saxenda abruptly, consider tapering the dosage under the guidance of your healthcare provider. This can help reduce the severity of the rebound effect.
Lifestyle Modifications: Continue with the healthy lifestyle changes you adopted while on Saxenda. Maintain a balanced diet and regular physical activity to support your weight management efforts.
Regular Monitoring: Keep track of your weight and any changes in appetite. If you notice significant changes, consult with your healthcare provider for guidance.
Mindful Eating: Practice mindful eating to help control your appetite and manage cravings. Pay attention to hunger cues and avoid overeating.